Thick and Chunky Salsa
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2 cans (16 ounces each) tomatoes, drained
6 green onions, chopped
1-3 tsp. chopped garlic
1 can (4 ounces) diced green chiles
1TBS dried cilantro (optional)
Combine all ingredients in a blender. Process on "chop" for 15-30 seconds, depending on desired consistency. Yield: 21/2 cups (10 servings - 1/4 cup each)
Nutrient Analysis: Calories 25 per serving (0 fat grams).