Creamy Tomato Soup
4-14.5 oz. cans diced tomatoes
1-15 oz can navy or great Northern beans, drained
1 cup soy milk
Salt to taste
1/4 cup chopped chives
In two batches, puree tomatoes and navy beans in a blender. Transfer to a pot and heat while stirring in soy milk and salt. Simmer until hot, but do not boil. Serve in bowls and garnish with chopped chives.
PrepTime: 5 minutes
Cooking Time: 5 Minutes
Yield: 8 servings
Per 1 1/2 cup serving: 112 Calories; 1g Fat (6% calories from fat): 6g Protein; 20g Carbohydrate; 0 mg Cholesterol; 28 mg Sodium
